BodyFit’s Garmin integration is live. Connect your Garmin account to sync seven health metric types for smarter AI coaching.
BodyFit syncs seven Garmin data types: daily summaries (steps, calories, distance, active minutes, floors), activities (running, cycling, swimming, strength training), heart rate samples (resting, average, max), sleep summaries (deep, light, REM, sleep score), stress summaries, body battery, and device connection status.
Open the Device Integration Hub, select Garmin, and follow the OAuth connection flow. You will authorise BodyFit to access your Garmin health data. The initial sync imports recent data, then ongoing syncs keep your data current. You can disconnect at any time.
Your Garmin data powers: recovery readiness scoring, wellness score calculation, AI Coach training intensity adjustments, preventative health insights, and wearable insights panels. Sleep and stress data influence whether your coach recommends hard sessions or active recovery.
Your Garmin data is stored in your account, used for your coaching, and never sold. You can view synced data in the Device Integration Hub, delete specific records, or disconnect Garmin entirely. See our Privacy Policy and Data Governance pages for data handling details.
Device Integrations
Connect your wearable devices and health platforms to BodyFit for smarter coaching powered by your real health data.
Wearables
An overview of wearable devices and health platforms BodyFit integrates with, and what data each provides.
Recovery Centre
Understand and optimise your recovery with data-driven insights from your wearables and AI Coach.
Sleep Guide
A comprehensive guide to understanding and improving your sleep, with insights from wearable sleep data.